FIND YOUR BALANCE WITHIN
RECONNECT WITH YOUR INNER SELF
Explore the transformative power of yoga. Experience the harmony of Hatha, the fluidity of Vinyasa, and the tranquility of Yin. Welcome to your journey towards holistic well-being.
Empower your body,
elevate your spirit.
Mindful flow unity sunrise organic nourishment, the harmony within your being, ancient rhythms earthing, eco-friendly vitality uplifting mantras, meditation chakra realignment, henna art nature’s embrace, essential oils true self green smoothies.
Meet Your Yoga
Instructor
David Harrison is a seasoned yoga instructor with over a decade of experience in guiding individuals towards physical and mental well-being. His journey with yoga began as a means to find balance and inner peace, and it has since transformed into a lifelong passion for sharing the profound benefits of yoga with others.
David holds certifications in Hatha, Vinyasa, and Yin yoga, and has completed advanced training in mindfulness and meditation. His teaching style is rooted in the belief that yoga is accessible to everyone, regardless of age, fitness level, or experience. David’s classes are known for their dynamic flow, attention to alignment, and emphasis on breathing techniques. He creates a welcoming and inclusive environment where students can explore their practice at their own pace.
HERE’S WHATS ON THE MENU
Personal
Coaching
Transform your life with tailored guidance and personalized coaching sessions.
Meditation
Masterclass
Deepen your mindfulness practice with expert-led, transformative meditation sessions designed for growth.
Community
Classes
Join our inclusive community for diverse, engaging, and transformative group yoga sessions.
CLIENT LOVE
"Practicing at Balance Yoga has been life-changing.
The instructors are incredibly knowledgeable and supportive, creating a welcoming environment for all skill levels. I’ve gained flexibility, strength, and peace of mind, making every class a truly transformative experience.»
-Jessica Miller
Check Out this Free
Download
Discover essential tips and techniques to enhance your yoga journey. Download now for expert insights and transformative routines.
HERE'S HOW IT WORKS
ONE
Choose
Services
Select the yoga classes and packages that suit your needs.
TWO
Schedule a
Consultation
Book a meeting to discuss your goals and preferences.
THREE
Let’s Make It
Official
onfirm your membership and start your yoga journey!
LETS WORK 1:1
Yoga Lifestyle
Coaching
Our Yoga Lifestyle Coaching service is designed to help you integrate the principles of yoga into your daily life. Whether you’re looking to enhance your physical practice, develop a consistent meditation routine, or cultivate a holistic approach to well-being, our personalized coaching sessions will guide you every step of the way.
What's Included
- Personalized Coaching Sessions: One-on-one sessions tailored to your specific needs and goals.
- Customized Yoga Plans: Individualized yoga routines designed to fit your lifestyle and enhance your practice.
- Meditation Guidance: Techniques and practices to help you develop a consistent meditation routine.
- Nutritional Advice: Recommendations to support a balanced and healthy diet.
- Mindfulness Practices: Strategies to incorporate mindfulness into your daily activities.
- Ongoing Support: Regular check-ins and adjustments to your plan to ensure progress and adaptation.
Timeline and Process
- Initial Consultation (Week 1): Discuss your goals, current lifestyle, and any specific needs or challenges.
- Plan Development (Week 2): Receive your personalized yoga, meditation, and lifestyle plan.
- Implementation (Weeks 3-8): Start incorporating your customized plan with ongoing support and adjustments.
- Midpoint Review (Week 4): Evaluate progress and make necessary adjustments to the plan.
- Final Review and Next Steps (Week 8): Assess overall progress, discuss next steps, and plan for continued growth.
Payment Details
- Initial Consultation Fee: $50 (deductible from total if service is continued)
- Monthly Coaching Fee: $200 (includes all personalized plans, sessions, and ongoing support)
- Payment Options: Monthly or upfront payment plans available. Payment can be made via credit card, bank transfer, or online payment portals.
- Cancellation Policy: Cancellations must be made 24 hours in advance to reschedule. Monthly fees are non-refundable, but services can be paused and resumed as needed.
FAQs
How do I sign up for a class?
You can easily sign up online through our website or via our mobile app. Simply create an account, choose your preferred class, and book your spot.
What should I bring to my first class?
For your first class, bring a yoga mat, a water bottle, and wear comfortable clothing. We also recommend bringing a towel if you expect to sweat.
Do you offer classes for beginners?
Yes, we have several beginner-friendly classes designed to introduce you to the basics of yoga. Check our schedule for specific times and descriptions.
What if I need to cancel a class?
You can cancel your class up to 24 hours in advance through our booking system. If you cancel within this period, your class credit will be refunded.
Do I need to book classes in advance?
Yes, we recommend booking in advance to secure your spot, as our classes can fill up quickly. This ensures you have a space reserved when you arrive.
Are there any membership options?
Yes, we offer various membership plans to suit different needs and budgets. Visit our Membership page for detailed information on pricing and benefits.
OUR VALUES
Kindness
for everyone
Wellness
to be our best
Growth
and self-improvement
Respect
each individual journey
PLAN YOUR VISIT
Ready to Flow
and Balance
Join us for a rejuvenating session that nurtures both body and mind. Secure your spot now and discover how our tailored yoga classes can help you find your flow, enhance your balance, and elevate your overall well-being.
